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Tracking How My Depression Has Evolved Over the Years Through These 8 Songs

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Music has saved my life more than once, and I mean that quite literally. When my depression is especially bad, I turn to music.

I’ve always found that listening to music helps me work through the intensity of what I’m feeling, and there are songs that distinctly stand out from certain periods of my life.

I can go back to a song I listened to years ago during a rough patch, and I’m immediately brought back to that time in my life.

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