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This Is What Burnout Taught Me

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thoughtcatalog.com
thoughtcatalog.comthoughtcatalog.com:

burnout happens when the reward we get is not enough compared to the effort that we put into work. The definition of reward might be different for everyone — it might be a higher salary, or better corporate benefits, or maybe just getting enough sleep or enough time to enjoy your hobby.

But one thing is for sure: if your work isn’t appreciated enough and people don’t respect your boundaries and resources, that’s what triggers your burnout symptoms.I feel like I’ve got nothing to blame but my laziness, my unprofessional behavior, and my inability to use my brain properly, but these are all caused by burnout.

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