parting feelings negative

There’s More Than One Kind of Burnout, Which Are Draining You?

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return to a state of harmony.Consider the word disease — not just as physical symptom or a diagnosis but as a state of un-ease within you.

Dis- means “apart.” Disease is to be apart from ease, apart from harmony. When you are more aware of the dis-ease you experience mentally in the form of anxiety, worry, or negative self-talk, or experience energetically in your nervous system as frustration or feeling flooded, you become empowered to make changes sooner, before becoming completely depleted or physically sick.Recall a time you hit your wall, got sick, or crumbled under the pressure.

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