Some newly diagnosed lament how undiagnosed ADHD interfered with their lives and threw them off course. They feel angry, bitter, and sorrowful over the preceding years of self-blame and shame.But many, many others experience relief as the primary response to an ADHD diagnosis — and the answers it brings.

For them, a late diagnosis invigorates their resolve, and fundamentally alters their path and outlook for the better.These are the experiences of about 75 women I interviewed*, all aged 60 or older, who were diagnosed with ADHD later in life.

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