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The Sneaky Thing That Might Be Affecting Your Weight Loss Goals and What To Do About It

Mahmud Kara Cory Ruth liking affection stress
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theeverygirl.com
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key pieces of the puzzle like hormone health. The body is a living, breathing, digesting organism. The way it works, holds onto weight, and loses weight is much more complex than a system of measurement created in a lab (i.e.

calories). So if you’ve been going off of the diet-and-exercise formula with no success, let me introduce you to one of the most critical factors of weight: hormones. “A significant amount of research has suggested a tremendous link between hormones and either weight gain or difficulty losing weight,” explained Dr.

Mahmud Kara, MD, a longtime doctor at The Cleveland Clinic and founder of KaraMD. Yes, you can eat a clean diet and burn calories on the treadmill or stationary bike regularly and still not see results.

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