burnout. That dreaded word we associate with slowing down and something that happens to “other people” but not us. With burnout, often we are aware on some level that it’s around the corner, but we don’t take the corrective steps to do anything about it until it’s too late.It could be you have been pushing too hard.
We see T-Shirts with “NO DAYS OFF” and “Eat, Sleep, Work, Repeat,” and this gives the impression that everything we want is on the other side of the grind when in fact, the grind can make us feel completely flat.We must indeed connect with the joy, possibility, and potential of the present moment while building our vision for a better life, and do that we need to infuse self-care into our ‘musts’ for our life.
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