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The Problem With 'Sleep' Lab Studies

life feelings positive
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themighty.com
themighty.comthemighty.com:

Since sleep issues and sleep apnea are often significant contributing factors in depression and anxiety, it’s important that this is considered if you live with these conditions.

It’s difficult (at best) to overcome these issues in your life if you feel tired almost all of the time, as I do. Diagnosing sleep issues is difficult at best with anxiety, however.

Imagine you’re already anxious — now to have a sleep study done, imagine you have to go to a strange sleep lab at night, getting lost at least once on the way.

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