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The Importance of Mental Health Counselors and Services

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curiousmindmagazine.com
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Over the last few years, the world has undergone major changes. Our pace of life has become faster, society has become diverse, and our social, professional and personal lives have become far more complex than before.

Each of us is under immense pressure to perform and to live up the other people’s expectations. The desire to do better, achieve more, and attain a higher status in society has resulted in enormous stress and anxiety for many.

While stress is normal in most situations, long-term stress can have a negative effect on an individual and can trigger a host of undesirable effects.

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