I am enough, I am full of love, I am wise, I know what I need, and I deserve to have needs.” You can feel that knowing, in the warmth of your heart and in the fires of your gut, it feels like a vibration—a buzz so sweet, so gentle, so right, that it lifts you upright, holding you in a soft strength.The heart knows all it needs; the heart knows all the answers to what it is you need and the wisdom to bring you back to yourself.
The knowing never leaves; it rests inside of you, speaking a language that is yours, speaking a wisdom that is so deeply profound, it brings tears of joy and tears of relief.
It brings a love that cannot be expressed, but that ever-so-gracefully melts you into strength. It is all there, waiting to meet the trauma.
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