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The Harsh Truth of Maintaining Close Relationships With a Mental Illness

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I think it’s fair to state that a lot of us have lost friendships because our friend or loved one wasn’t able to handle our mental illness symptoms.

This one-dimensional notion that we aren’t good enough as friends is perpetuated by blanket statements like, “Stop checking on people who don’t check up on you.” The statements I see circling around social media regarding who is an ideal friend perpetuates this idea that mentally ill folks aren’t worthy of friendship.

I have had to learn to say “I’m sorry,” a lot because I consistently fail to meet my friends’ and family’s expectations. As a disabled individual living with bipolar disorder and depression, I experience anhedonia, have little to no energy and experience suicidal ideations that

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