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The Complex Psychological Effects of COVID-19 Lockdown

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themighty.com
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In Pennsylvania, where I live, we have been on some version of a lockdown for the last five months or so. People have responded to these mitigation measures in very different ways but there seem to be some common themes.

Nearly everyone has seen an increase in anxiety and/or depression during this time. Many people are struggling with social isolation to some extent.

We have lost routines and structures we relied upon for our health and wellness. And virtually all people are being faced with higher risks that they have to be constantly assessing and making decisions about.

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