Usa Israel city Tel Aviv, Israel happiness life feelings Usa Israel city Tel Aviv, Israel

The Best Way to Deal with Dissatisfaction (It’s Not What You Think)

Reading now: 114
tinybuddha.com

“Trying to change ourselves does not work in the long run because we are resisting our own energy. Self-improvement can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.” ~Pema Chodron, The Places That Scare You In my late thirties, I was a yoga teacher and an avid practitioner.

I lived by myself in a small but beautiful studio apartment in Tel Aviv, Israel, right next to the beach. Every morning I woke up in my large bed with a majestic white canopy and said a morning prayer.

I meditated for an hour and practiced pranayama and yoga asana for another hour and a half. When I was done, I prepared myself a healthy breakfast and sat at the rectangular wooden dining table, facing a huge window and the row of ficus trees that kept me hidden from the world.

Read more on tinybuddha.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA