The Animal You See First Reveals Your Anger Trigger

Spoon theory. Spoonie. If you or a loved one has recently been diagnosed with a chronic illness, you may hear these terms and be confused. What is a spoonie? What do spoons have to do with chronic illness? Here’s everything you need to know about spoon theory and why some people with chronic illnesses, mental illnesses, and disabilities call themselves “spoonies.”

What I learned in teaching police, judges, and attorneys over the years suggested a wisecrack- the criminal justice system must have been designed by someone who wanted to make it impossible to spot lies from demeanor.  The guilty suspect is given many chances to prepare and rehearse their replies before their truthfulness is evaluated by jury or judge, thus increasing their confidence and decreasing their fear of being detected. Score one against the judge and jury. The direct examination and cross examination take place months, if not years, after the incident, thereby blunting emotions associated with the criminal event.

My article for The Sun:The price of gas is through the roof thanks to Vladimir Putin, who has Europe’s energy market by the throat. Britain is on track to spend a staggering £2BILLION on imported liquefied natural gas from Russia this year as war rages in Ukraine.Household bills will skyrocket even more than they already were — and could hit £3,000 a year. This is what happens when you rely on imported foreign energy.

My article for The Sun:When Lorraine Allanson spoke up in favour of drilling for shale gas in her part of North Yorkshire, activists cut off her internet, called her a “whore” and linked her to a fake crime number. “Shouting, abuse, public defecation, intimidation, hijacking lorries to stop deliveries, blocking the village street, this was the locals’ daily experience,” she wrote in her book My Story.The wave of noisy protests against shale gas in Lancashire and Yorkshire in recent years looked like a grassroots movement.

These indie quotes will inspire you to continue on your journey to independent success.

When you think about staying down, or possibly even sinking further, use these rise above quotes to make sure you soar instead.

Managing ADHD at work can be a challenge. Humans were never designed to sit at a desk for 8 hours a day. Yes, you technically get a lunch break — but how many of us feel pressured to work through our lunch? Yet, a large proportion of the population working corporate or desk jobs are expected to sit and work for a full day without losing focus or productivity. Not only is this near impossible for the average person, it’s even harder for people with ADHD.

Eczema at a Glance:

. “The world class knows that college is just the beginning of lifelong learning. That’s why you’ll see the great ones attending seminars, workshops, etc.

With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

Knowing when hard work is paying off can be an arduous process. It is going to require you to ask some hard questions and do a little introspection.

become the master. You have to run the day. What is the key to staying in charge? You must have your written set of goals with you at all times.

.Being successful today means motivating yourself, challenging yourself and being proud of your achievements. But it also means you are —both the quality of life you enjoy outside of the office, and the way it reflects on what you’re able to achieve professionally.The old-fashioned image of the coffee-breathed workaholic has become deeply dated.

climate change caused water temperatures in 70% of rivers to rise beyond safe levels on at least one day. Records showed they surpassed 23C, a dangerously high temperature that can result in stress and abnormal behavior in salmon.Since Atlantic salmon live in cold waters, they can’t survive in summer water temperatures above 33C. While temperatures haven’t exceeded 23C yet, it’s a possibility without direct climate action.Luckily, trees offer a natural way to shield salmon from rising temperatures.

DSM-5. In other words, inattentive type ADHD is the not-so-new name for ADD.Individuals with inattentive type ADHD do not exhibit the stereotypical symptoms of ADHD — namely physical hyperactivity and impulsivity.

revenge bedtime procrastination to get a good night’s sleep? We asked ADDitude readers to share their successful sleep strategies, and we’ve highlighted some of our favorites below.Do you have any brilliant shut-eye solutions? Share your tips in the Comments section below.“I recently started intermittent fasting as a weight management practice. A side effect of no longer eating past 8 p.m.

Nip/Tuck.I was 16 years old and had just a month to choose my A-Levels, similar to American Advanced Placement (AP) courses. I became so fascinated and enamored by the grandeur and drama of the popular medical drama television series that I aspired to become a plastic surgeon. So, it made perfect sense to take A-Levels in chemistry and physics, despite my track record of receiving bad grades in those subjects.Subsequently, I didn’t do as well as I’d hoped.

March 16, 2022More than a quarter of teens who overdosed on medications used to treat anxiety and attention deficit hyperactivity disorder (ADHD) had received a recent medical prescription for benzodiazepines or psychostimulants, according to a new study published in Pediatrics. 1For the study, researchers studied data from the commercial claims database on privately insured youth aged 15 to 24 who overdosed on benzodiazepines or stimulants in emergency rooms between January 1, 2016, and December 31, 2018.

Studies suggest there could be valuable benefits of learning about the phenomenon of the inner child concerning your health and your sense of well-being. What you learned during your childhood could be significantly helpful to you as an adult. Reconnecting to your inner child as an adult may be beneficial to find healing, restore joy in your life, and help you find purpose.

Hemp is a popular cannabis plant that has quickly caught the world’s attention. It can be fully termed the next “billion-dollar” crop since it offers humans several health benefits. The use of hemp plants for wellness can be traced several centuries back. Currently, two products can be made with extracts from the hemp plant – CBD and hemp gummies. But how do CBD gummies vs. hemp gummies compare? Do they have the same benefits since they come from the hemp plant? To effectively understand their differences, here is their review.

busy entrepreneur. That’s why according to Statista, “there were an estimated 120 million podcast listeners in the country in 2021.

Taking a drug test is stressful enough, but the possibility of receiving false-positive results just adds to the anxiety. There are a few things you should do before your drug test to ensure that your system is ready to pass it. Before visiting a drug testing centre, read this article to learn what you should do and what you should avoid.

Learn how to develop the mindset that will let you chase your dreams.

Spring 2017 esperanza magazine again, and, in the Mailbag section, I was struck by the comments having to do with motivation, or, I should say, “lack of motivation. ”Margaret Lanning had written a column called “When I Don’t Want To” in the previous issue (Winter 2017), in which she shared her experiences in dealing with a lack of motivation. I know firsthand how this can be one of the more challenging symptomsof depression and how it lends itself to keeping people STUCK.

Exercising can feel like hard work if you don’t enjoy your activity. That’s why it’s essential to find a sport or activity that you love and can stick with. Sports are a great way to improve your fitness while also having fun. If you join a team or league, you can also make new friends and be part of a community. There are many different sports to choose from, so it’s crucial to find one right for you. If you’re not sure where to start, here are some of the top sports activities that will help you stay fit while enjoying your time:

no to a sale, a favor, a date or a job. I’m talking about the rejection that wounds the psyche.I’ve asked audiences in 35 countries this question. The average number I see worldwide? About seven.

This article was published in July 2017 and has been updated. Photo by @JulieK/Twenty20 is an author, speaker and coach who helps people achieve a higher credit score and to understand credit reporting and identity theft.

And if you want even more inspirational quotes to remind you that you got this then check out this post with quotes on knowing your true worth and this one filled with quotes about focusing on yourself for self-empowerment.“Listen to me, you’ve got this. Seriously, you’ve got this.”Scott Stabile“You got this, just take it one small step at the time and focus only on that small step until it is done.”Unknown“The great secret of getting what you want from life is to know what you want and believe you can have it.”Norman Vincent Peale“Courage is resistance to fear, mastery of fear, not absence of fear.”Mark Twain“Do one thing every day that scares you.”Eleanor Roosevelt“Everything you want is out there waiting for you to ask. Everything you want also wants you.

“Be kind to past versions of yourself that didn’t know the things you know now.” ~Unknown

According to studies, the number one cause of death for motorcycle riders is not the actual act of riding but instead accidents that occur while riding. In fact, more than 80% of all motorcycle fatalities result from a crash or collision. This means that if you’re a new motorcycle rider, it’s essential to take steps to increase your safety while riding.

Since it is a chronic disease, diabetes demands round-the-clock care. It would be best if you put in the effort to manage the condition and avoid complications. Regulating your blood sugar levels reduces the risk of eye problems, nerve damage, and other complications. 

Sexual predators are left to victimize without any interventions to stop them before they abuse the first victim. We seem to have no prevention strategies to child sexual abuse that include dealing with the offender before they have the wherewithal to strike. We are putting the entire burden on children to prevent, or after the fact to tell, so that the perpetrator can be caught and stopped. This is untenable and is not working for children or society.

If you’ve ever tried to manifest something and it just didn’t seem to work, then you may need to start paying attention to the sound frequencies around you. According to some experts, sound frequencies can play a big role in how fast your desires come true. By tuning in to the right frequencies, you can […]

Market Watch states that 44 percent of the population can’t cover an unexpected $400 bill. The ability to withstand financial disruptions is something that many people don’t consider, but it can make or break your finances and contentment.There’s no stress like financial debt, but it doesn’t have to be this way. Here are some reasons why living within your means can increase your happiness.

These children quotes and sayings will bring a smile to your face and fill your heart with love.

Looking for inspirational animal quotes to help you honor the human-animal bond?

If you are struggling to prove that you are that expert your leads and prospects are ought to hire, if you are getting hesitation and confusion on your sales calls – perhaps I can show you another way to become magnetic to the right people in your audience.In over two decades working with business owners from all walks of life, there is one main obstacle I can pinpoint when it comes to client attraction – where everyone who struggled to grow their business and attract more clients had one thing in common. They were trying to follow marketing strategies that were not aligned with WHO they were as people, so there was no human energy in their marketing materials. It simply felt off – and their audiences could sense it. People trust personal brands more than they do generic brands. I always believed it, but I also wondered, “Why is that?” mainly when I lived in the countryside of Ireland, where people are not as open to using technology as in some other parts of the world.

Buying the right accessories for your new ATV or UTV is as important as buying the vehicle itself. Especially when it comes to ATV storage boxes. A well-chosen cargo box will help you carry all the necessary items you need, from spare parts and emergency equipment to a first-aid kit. If you plan on going on long journeys, or using your ATV/UTV for hunting, having additional storage is a must. How to choose a reliable storage box? Let’s take a look at the features you should consider before making a purchase. (1)

Level Up lessons in each chapter, we want what we’ve learned to be of use to you as your own struggles are reflected in our story. Together, we can expand opportunity in the in this country: America’s 30 million small-business owners.The truth is, neither one of us aspired to become entrepreneurs.

The ache in my hands and legs kept me awake most of the night. When my first alarm starts playing Adele’s, “Hello,” I already know the type of day I’m facing. I silence the alarm and put a pillow in front of my face to block the glare from the smart light that turned on with the alarm.

ultimate yoga, as it’s the fastest way to achieve self-realization. As you dive deeper into the practice, you will learn to control your life-force energy in the spine through willpower and breathing techniques. In doing so, you can tap into the astral and causal bodies that illuminate your physical self.

Spring is the season for new beginnings, a time to renew and recharge.  But more importantly just as we do a regular ‘spring clean’ of our home to declutter our personal space we should also be focused on a ‘spring cleanup for our mind’ as well.   After all, it is your mental thoughts that create your life’s destinyDeclutter your mind, what a fabulous idea!  Begin to rid yourself of any negative thoughts and behaviours you have harbored from the past in order to live a fulfilling life now.   Let’s use a seed we plant in the earth as an analogy.  With enough nurturing and care that seed will bloom into a beautiful plant or flower.   However, at the same time if you are not taking care of it weeds will begin to grow and the plant will die off and wither away from a lack of attention. What I do know for a fact is ‘thoughts are things’.    When you plant positive thoughts into your magnificent mind you will create positive outcomes.   Similar to a seed planted in the earth that has a set pattern destined by nature to grow into fruition we also have the ability to materialize into any self image we want thru concentrated effort.   So, like the seed, if your thought is ‘planted’, ‘nurtured’ and cared for those focused thoughts will manifest into physical reality.   Just like the miracle of tulip bulbs that quietly grow beneath the earth surface popping up thru the cold wintry ground they manifest into a beautiful flower.  Well, we can do the very same thing with a proper mindset! You have the ability to pull ‘negative weeds’ from your mind.

Lizzo swearing it’s her secret for success, manifestation is certainly having its moment. And after a few years of feeling so out of control, it only makes sense that a practice that teaches that you are in the driver’s seat of your own life would be trending (even above #fetapasta and #dogsoftiktok, thank you very much).

Everyone is busy with work, gym, extra tasks, and house chores. These errands make it easy to forget about the small things essential for improving the overall quality of life. Nowadays, you will encounter some adults with an unfulfilling and unsustainable quality of life because of how they choose to spend their time.

The availability of information has never been higher. With the advent of the internet, there is a world of knowledge at your fingertips.

While THC and CBD have long been the most prominent cannabinoids, other lesser cannabinoids are gaining prominence. Unfortunately, many individuals, especially Delta 8 THC users, are unfamiliar with the chemical and wonder if it is natural or synthetic, given the dangers of other synthetic cannabinoids.

So the newness of your New Year’s resolutions have worn off and you’ve totally lost motivation, or maybe you even forgot about what goals you set on Jan. 1 in the first place. First of all, take a deep breath and know you are not alone.

moms with ADHD, I bump and rattle through life, and my mothering style doesn’t quite qualify as mainstream but I’m no less (or more) a parent.Of course, my kids are routinely late for school. How am I supposed to know where my car keys are every single day?! But I also may deliver them pathologically early — because I get overly anxious about them never being on time. Those patient-as-Job boys also arrive at unanticipated times to unanticipated places.