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Self-Awareness: Why Do We Fear It and How to Master It
Can you imagine a life where you are completely honest with yourself about who you are? I am talking total transparency with oneself while feeling good about it no matter what you discover.It is a question I shied away from for most of my life since it scared me and intimidated me.Did I want to admit to myself that I use anger as a way to dominate people? No. Or that I used the silent treatment to punish those who didn’t get me what I want? Another no. Or that I tend to stay in toxic relationships to experience pain and subconsciously punish myself as a result of my childhood trauma? I let you guess. We don’t want to admit that we manipulate, control or self-sabotage ourselves.