my teenage and young adult life has been spent trying to look or act different so that I was more “likable.” It’s taken me many failed relationships, major life changes, and a whole lot of therapy to feel this way about myself. My therapist (shoutout to Dr.
Kelly!) taught me a lot about self-love and where I was holding myself back. The good news is that self-love is not a destination; it’s the most important lifelong relationship you’ll ever work on.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6