relationship: recent publications

5 Things My Therapist Taught Me About Self-Love

my teenage and young adult life has been spent trying to look or act different so that I was more “likable.” It’s taken me many failed relationships, major life changes, and a whole lot of therapy to feel this way about myself. My therapist (shoutout to Dr.

Kelly!) taught me a lot about self-love and where I was holding myself back. The good news is that self-love is not a destination; it’s the most important lifelong relationship you’ll ever work on.

liking life relationship
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