Music therapy: recent publications

All articles where Music therapy is mentioned

benefits from music. The rhythm, melody, tempo, and lyrics of music may be harnessed to help them activate focus, boost organizational skills, incentivize desired behaviors, improve ADHD symptoms, and more.Whether it’s Mozart or Metallica, music benefits kids with ADHD, even if they’re not musicians.

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“How Hardcore Feminist Punk Rock Unlocked My AuDHD Brain”

I have always had a strong connection and pull to music, gaining inspiration from trailblazing female artists like Stevie Nicks and Joni Mitchell. But my relationship with music reached another level when I – during a moral burnout episode – stumbled upon a different kind of sound that changed my understanding of my AuDHD brain.In my field of work, I see injustices often.

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Music That Focuses the Brain

If you want your child or teen to retain more when cramming for a test, or to have laser-like focus when completing homework assignments, crank up the study music.Research indicates that music strengthens areas of the brain that, in children with ADHD, are weak. Music strengthens the auditory, visual/spatial, and motor cortices of the brain.

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13 Productivity Playlists to Center and Focus ADHD Brains

ADDitude Spotify!Punchy, high-energy focus music to get your to-do list started, the playlist features Panic! At the Disco’s “High Hopes” and Yellowcard’s “Ocean Avenue.” First thing in the morning or during the afternoon slump, lean on these upbeat songs for an injection of pure focus.“Sometimes while I’m working, I like to take a break and listen to something that makes me dance for two to five exhausting minutes to let my energy explode and then get back to focusing.”— Bay, New Jersey“I need to occupy my brain and body simultaneously, so if I have to do mindless tasks like making dinner, washing dishes, or folding laundry, I need something that engages my brain. Up-tempo songs with lyrics I can sing along to work well.

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Live Webinar on December 2: How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children

Not available December 2? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Music lights up the ADHD brain.

ADDitude ADHD Expert Webinars Music therapy treated children

Music Is Magic: 9 Hacks to “Beat” ADHD Symptoms

“Life seems to go on without effort when I am filled with music.” ― George EliotADHD brains crave structure. Planners, timers, and reward systems are common and effective (if boring) tools for creating the scaffolding we need to get focused, motivated, and in control of ADHD symptoms.

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Live Webinar on December 2: How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children

Not available December 2? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Music lights up the ADHD brain.

ADDitude ADHD Expert Webinars Music therapy treated children

Music Personality Test: What Your Taste In Music Says About Your Personality

Everyone loves music. Music motivates, inspires, and uplifts. But did you know what you listen to can reveal your personality? Take this music personality test to find out what your taste in music reveals about you.

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