mindfulness: recent publications

When I Wonder If I'm in Danger Again

Have you had times when life dumps stuff on you over and over? That’s happened to me so many times! It’s like I have one issue that I’m dealing with, and then something else comes tumbling down on my head! When will I be able to get past this shit? It seems like it goes on, and on, and on…

As I struggle yet again with those suicidal thoughts, I try to find some way out. Yes, there is one way that is truly the wrong way, the way with no return, no second chances. But I want to search for and find the right way! It’s the way that brings me back to life, meaning and hope. In desperation, I continue to try to put hope in my future, rather than give up in despair.

If you’re stuck in this perpetual struggle, please know that I truly understand

liking life mindfulness

mindfulness: Readers Choice

Did you know you can turn a mason jar into a piece of wall art? If you enjoy arts & crafts, you’ll love this little project! Today, we’ll show you how you can make a mason jar out of fairy lights. Whether you’re a novice or expert in craft making, we guarantee you’ll have fun with this DIY project.Decorating your home doesn’t have to mean dropping tons of money on expensive items.

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