loneliness: recent publications

study showed that having a social group: ADVERTISEMENT By contrast, being lonely means you don’t get all of these valuable benefits. You may even be experiencing higher levels of stress by comparison – even when you’re relaxing.And it’s not hard to see why – with the help of a support group, you’ll find a safe space to vent and people who are there to help you both mentally, physically, and financially whenever you’re struggling!Just how many times have you been kept away from making bad life choices, thanks to your loved ones looking out for you? Or even (jokingly and lovingly) threaten you into forming healthier habits? As it turns out, research proves that having positive social bonds in your life can:Inversely, being on your own often influences you negatively.

Examples include:You may have noticed just how much more depressed you can be when you’re alone – and it’s not just your imagination, either. A study has shown that loneliness is a significant and notable risk factor in the development of depression.It’s not too hard to figure out why, either.

Because when you think about it, loneliness often means:These few factors often end up being more negative and self-focused in general, which can ultimately lead to depression.It’s a pretty common trope in media that it’s the lonely, ignored person who ends up committing suicide. As grim and dark as it may be, it’s a storytelling convention that unfortunately has its roots in reality.Research has shown that loneliness often increases the risk of suicidal ideations and, ultimately, suicide attempts.

Here are a few reasons why there’s such a strong correlation between the two:At the end of the day, humans are an incredibly social species. We cannot forget that the need for