ADHD do. There’s a strong connection, kinship, and mutual respect, so it’s not surprising that my moods follow the seasons. In the summer, I’m full of fire energy — with less patience for my kids, who are home from school.
In the fall, I nest and become more calm and introspective. In the winter, I “die” with the leaves and become withdrawn. Spring finds me happy-go-lucky and back to life.Mother Nature knows that in order to make room for new growth there must first be some purging.
Leaves fall to the ground in the autumn so that new leaves have somewhere to thrive in the spring. Without this balance, there wouldn’t be room for growth and the tree would stagnate.[Free Resource: 22 Clutter-Busting Strategies]It’s the same for us. As creatures connected to nature, it makes sense to follow her direction and do some spring cleaning of our own.
We get rid of the old, tired patterns and thoughts of yesterday and make room for new, cool things to happen today.Sweep the house. Now is the perfect time to go through the house with a box (or 18 boxes, as I did) and start getting rid of things you don’t need, want, or use. You can have a garage sale, or, if that seems like too much effort, you can freecycle, or donate your items. When you’re done de-cluttering the house, mix up an all-natural, aroma-therapeutic cleanser to make things shiny, just as those of us with ADHD like ’em.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6