sports for children with ADHD. Does your child play a sport? Share your experience in the Comments section below.“My daughter joined the color guard of the marching band at her high school and it was the best thing she ever did for her ADD.
The consistency and intensity of the exercise led her to stop needing her ADD medication. Marching band improved her time-management skills and provided a friend group. It improved her confidence, and her self-pride has made her push herself harder in other areas.” – Michelle“Playing a sport created a structured schedule that was helpful for my son.
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