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Study Confirms That Diet and Exercise Are Key to a Longer Life

Jeffrey Linder Usa people life Cardiovascular
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 “Patients ask all the time, ‘What supplements should I be taking?’ They’re wasting money and focus thinking there has to be a magic set of pills that will keep them healthy when we should all be following the evidence-based practices of eating healthy and exercising,” said Dr.

Jeffrey Linder, chief of general internal medicine in the department of medicine at Northwestern University Feinberg School of Medicine.Linder and colleagues from Northwestern Medicine published their research in JAMA Network on June 21.

In the report, they suggest new recommendations from the United States Preventive Services Task Force (USPSTF). This independent panel of experts makes scientifically-backed recommendations about clinical preventive measures.

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