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Spring Cleaning, ADHD-Style

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ADHD do. There’s a strong connection, kinship, and mutual respect, so it’s not surprising that my moods follow the seasons. In the summer, I’m full of fire energy — with less patience for my kids, who are home from school.

In the fall, I nest and become more calm and introspective. In the winter, I “die” with the leaves and become withdrawn. Spring finds me happy-go-lucky and back to life.Mother Nature knows that in order to make room for new growth there must first be some purging.

Leaves fall to the ground in the autumn so that new leaves have somewhere to thrive in the spring. Without this balance, there wouldn’t be room for growth and the tree would stagnate.[Free Resource: 22 Clutter-Busting Strategies]It’s the same for us.

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