people liking relationship Anxiety

Sharing My Story Changed Everything

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adaa.org

What if your mental health came to life as shifts in the weather? That’s the plot of my short film . I made this film because I loved someone with undiagnosed depression, and we never really talked about it.

Dark days came and went like weather patterns. When I tried to “cheer her up,” it was like sunlight burning her eyes. When she tried to push me away, it was like a windstorm blasting me out the door.

After four years of struggling silently, I finally shared my story with a friend. Although I worried about being a burden, my story ended up helping my friend through his own struggles— and suddenly I had hope.

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