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Self-Care Tips for Your New Home Situation

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nopanic.org.uk

It goes without saying that we’re living in unprecedented times. Many of us are forced to hunker down at home with no way of knowing when we’ll be able to go back to our regular routine.

Our new normal now consists of working from home, working out at home, finding ways to keep ourselves preoccupied at home—pretty much doing everything at home.While staying at home for an extended period seems easy in theory, it actually has an unspoken toll on most people: loneliness.

As noted by The New York Times, all the shelter-in-place orders carried across the world can lead to feelings of loneliness and isolation.

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