Dear ADHD Family Coach clutter ask the experts

Q: How Do I Get Rid of Stuff I Don’t Use But Worry I’ll Miss?

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Q: “I want to try to clean up my house in the New Year. I’m holding on to a lot of stuff I got on vacations or that was given to me as gifts.

How can I toss things that I don’t need but am anxious about throwing out? I want to keep some sentimental stuff or at least figure out how to keep the memories without keeping all the things.

I’m not a hoarder.” – TampaGalHi TampaGal:Holding on to things because they have sentimental attachment is complicated.

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