Best Topics
all teens with ADHD Dear ADHD Family Coach ask the experts
Today articles
Related Articles
More ...
teens with ADHD Dear ADHD Family Coach ask the experts

Q: Does My Son’s Study Music Really Help Him Focus?

teens with ADHD Dear ADHD Family Coach ask the experts
Reading now: 967
www.additudemag.com
additudemag.comadditudemag.com:

– nomusicmomHi Nomusicmom:The short answer is yes. Your son is telling you he needs to listen to music to help him attend and initiate.

And he’s right: Research has shown that music can bolster attention and focus.Here’s the longer answer: Some of us need music to drown out distracting sounds around us.

Others need it to get their adrenaline going. Others find that the music provides a rhythm for the work they are doing! And still others use music to soothe and calm their brains while working on a difficult subject.

Read more on additudemag.com
All news from additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

theutopianlife.com
54%
161
7 Proven Strategies to Make Your New Habits Stick
new research from the University of California shows that a “kitchen sink” approach — taking on a group of new habits — is more effective than a one-habit-at-a-time approach.In the study, college students adopted a “multifaceted intervention.” They learned meditation in the morning and stress management in the afternoon, along with pilates, yoga, and body-weight training. They also limited alcohol, slept for 8-10 hours each night, ate whole foods, and kept a daily journal.After six weeks, brain scans showed that the students had better focus, reading comprehension, memory, and they were happier and fitter.
state California feelings habits affection mindfulness stress initiative emotions
theutopianlife.com
75%
657
Forget Self-Discipline and Willpower, Focus on This Instead
personal narrative.Pastor and professor at Houston Baptist University, Russell Minick says, “The Story we operate from is the single most powerful factor in character development, not willpower.”Your personal narrative is the story that shapes your view of the world and directs your behaviors. Your ability to exercise willpower is dependent upon the script you’re telling yourself.A study by Timothy Wilson, professor of psychology at the University of Virginia, took a group of college freshmen who struggled academically and felt intellectually inadequate.
Russell Minick Timothy Wilson state Virginia city Houston liking personality life feelings negative psychology character
theutopianlife.com
39%
322
6 Ways to Improve Your Mental Clarity and Focus
Neuroscientists have blamed the clutter of technology for shrinking attention spans and the ability to learn. With so many devices competing for your attention, your neural pathways are rewired into shallow minds that can only handle 144 characters at a time.Thankfully, there are healthy habits to pull your brain back from cluttered thinking; Dr.
Gary Small people relationship habits affection mindfulness stress character
theutopianlife.com
36%
787
How to Control Your Fight-or-Flight Response and Make Courageous Decisions
your brain will respond: fight or flight. And whether you fight or flee can be boiled down to how you’ve been conditioned from past experiences.
personality enjoyment fight negative stress optimist pessimist
theutopianlife.com
93%
402
4 Breathing Exercises to Help You Sleep & Perform Better
physical and mental benefits.Conscious breathing can improve your ability to concentrate; increase your athletic performance; reduce stress and anxiety; strengthen your immune system; and induce better sleep.Here are four simple breathing exercises to help you you think, perform, and sleep better:Alternate nostril breathing stimulates  your alpha and beta brainwaves This results in a “balancing effect” between the brain’s hemispheres and boosts your ability to focus and process information.To do the technique:Continue this alternating pattern for up to ten minutes. It will also help clear your sinuses.
people liking affection mindfulness tips lie stress
awarenessact.com
64%
804
Does Love Actually Make People Crazy?
While love is an amazing thing, sometimes it makes people a little nuts. Sure, we’ve heard the phrase ‘love makes us crazy’ a lot throughout the years but it’s actually more true than most want to admit. Love can honestly be a bit scary depending on how someone takes things.
people liking personality relationship emotions partner phrases
themighty.com
52%
994
Use This Graphic to Explain What Borderline Personality Disorder Is Really Like
Borderline personality disorder (BPD) is a very complicated disorder with a lot of stigmas involved, but you wouldn’t wish this type of emotional pain on your worst enemy.
people liking personality feelings Sex emotions mood
additudemag.com
46%
981
Q: Online Schooling Is a Nightmare. How Can I Help My Struggling Teen?
Q: “My daughter is struggling with just about every aspect of online schooling now. She has trouble staying organized, remembering assignments, and motivating herself to do the work.
Can I (I) teens with ADHD Pandemic Parenting The Future of School dear teen parenting coach
themighty.com
60%
910
What Receiving My Ehlers-Danlos Syndrome Diagnosis Really Felt Like
“You’re not a hypochondriac. This is real.”
people liking personality parting life feelings stress
powerofpositivity.com
64%
137
Surprising Study Shows Half Of Singles Don’t Even Want to Go On A Date
study in October of 2019. There were 4,860 participants in the survey, randomly selected across the United States.
Usa happiness people parting life relationship Sex men
success.com
52%
997
6 Books That Will Help You Make Next Year Your Best Year
Clean Mind, Clean Body, the world was shutting down amid the pandemic outbreak. Stiles saw this as an opportunity to slow down.“We must recognize that we are being given a once-in-a-lifetime opportunity to take the cue to slow down seriously,” Stiles writes.
Family people parting life feelings habits mindfulness
yogajournal.com
52%
139
David Lynch Wants to Make Meditation Free for 300 Million Americans
Meditate America, a new campaign led by the David Lynch Foundation for Consciousness-Based Education and World Peace bringing free meditation to at-risk populations. When asked what inspired the cause, David Lynch unambiguously replied, “Take a look at America today.” David LynchCourtesy of the David Lynch FoundationSee also Coronavirus, the Pandemic, and the Myth of Your InsignificanceMeditate America launches December 3 with a free virtual benefit concert streamed on YouTube featuring pre-recorded performances by Elvis Costello, Angelique Kidjo, Kesha, Sting, the Brooklyn Youth Chorus, and others, including live talks with media personalities, and an interview with Hugh Jackman and Katy Perry on meditation and motherhood.
Katy Perry Elvis Costello Angelique Kidjo Usa Family liking parting stress initiative suicide myths
themighty.com
67%
319
3 Things to Keep in Mind About the Boy Who Died by Suicide During Zoom Class
On Wednesday Adan Llanos, an 11-year-old sixth grader at Woodbridge Elementary School in California, died by suspected suicide during a class on Zoom. According to the San Joaquin County Sheriff’s Office, Llanos had his video and microphone turned off but his sister heard the gunshot from another room in the house. His sister called for help and Llanos was rushed to the hospital where he died.
Who Died state California city Woodbridge Family people liking feelings mindfulness child suicide
dumblittleman.com
75%
570
8 Amazing Cleaning Hacks to Make Your Home Sparkle
grime and dirt.However, keeping your home neat and clean has become important more than ever. With the pandemic still posing a threat to our well-being and many people staying at home than ever before—giving your sweet home a deep clean has never been a pressing priority as it is now.But cleaning your home shouldn’t be that stressful.Here I have shared some tips that will save you time, money, and sanity down the road when it comes to cleaning your home.
people affection celebrities tips stress
powerofpositivity.com
70%
128
These 15 Quotes Will Help You Feel More Hopeful
having hope will help you get through unexpected obstacles.Since things do not always work out the way you want them to, having hope is essential. Otherwise, you will get stuck in the hard times of your life, and you will not be able to see a way out.
liking life feelings
emlii.com
55%
309
Does Vaping Make Your Home Smell – 2020 Guide
click here. But if you are new to all this, read this text, and you will find some useful things.Unlike cigarettes that produce smoke, vaping produces steam that is less harmful to the person consuming it but also to the environment.
home Vaping Smoke odor smell 2020
themighty.com
90%
942
There Is So Much More to Fatigue When You Have ME/CFS
May was ME (myalgic encephalomyelitis) — also known as chronic fatigue syndrome — awareness month. I have lived with ME since I was 13 after a typical virus. This year marks 13 years since and I can’t actually believe it. My biggest wish of all is to not feel the way I do and have a properly functioning body, but I am also very proud of the fact that I’ve kept going and continue to do so despite everything. So if you are merely getting through a day, I am proud of you.
people liking feelings positive weakness
yogajournal.com
58%
839
3 Common Sleep Issues—and Yoga Practices to Help Salvage Some Rest
Restore Your Sleep: Reclaim Deep Rest and Wake Up Energized, for the practices that can help.Interested in watching the Restore Your Sleep yoga summit to access discussions and practices to enhance the quality of your rest? Join now!Are you tossing and turning most nights? You're not alone. iStock.com/Kanawa_Studio“Sometimes forcing calm in a chaotic world just isn’t possible, or even advisable,” says Lisa Sanfilippo, psychotherapist, yoga teacher, and author of Sleep Recovery. “Our bodies are primed to activate the stress response when our natural desire to take action is immobilized.”In other words, when things are out of your control, your body responds by accumulating tension, which can create anxiety and interfere with sleep.
dumblittleman.com
39%
343
10 Ways to Make Money Playing Video Games
freelancer. All you need to do is have a good command of English and be able to engage the reader.
lifehack.org
62%
196
5 Ways to Maximize Productivity While Working From Home
.
Productivity people liking life feelings friends focus
additudemag.com
59%
588
Live Webinar on December 2: How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children
Not available December 2? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Music lights up the ADHD brain.
ADDitude ADHD Expert Webinars Music therapy treated children
positivityblog.com
54%
642
101 Wednesday Quotes to Help You Power Through the Rest of the Week
this post filled with confidence quotes and this one with many, many quotes on change.“To some, it’s Hump Day. To us, it’s Wednesday’s getting its ass kicked and Thursday just asking Friday to switch places.”Dwayne Johnson“You don’t have to be great to start, but you have to start to be great.”Zig Ziglar“People rarely succeed unless they have fun in what they are doing.”Dale Carnegie“Wednesdays will always bring smiles for the second half of the week.”Anthony T. Hincks“Don’t judge each day by the harvest you reap but by the seeds that you plant.”Robert Louis Stevenson“When a day that you happen to know is Wednesday starts off sounding like Sunday, there is something seriously wrong somewhere.”John Wyndham“What’s in a Wednesday? You! That’s
everydaypower.com
56%
739
40 Dr. Sebi Quotes That Will Make You Put The Cookie Down
These Dr. Sebi quotes share his wise words about health and food.
yogajournal.com
67%
830
Everything You Need to Know About Fascia and Yoga
iStock“Is a Forward Bend a hamstring stretch? Well, yeah. But it's so much more,” explains Tom Myers, author of Anatomy Trains and co-author of Fascial Release for Structural Balance.
Tom Myers liking parting affection
curiousmindmagazine.com
47%
642
Glasses frames for face shape
These days Glasses are in fashion. Not just the one with power in fact 0 power but blue blockers are commonly used by almost everyone. They have become a part of fashion and hence a lot of research has been done on what should be worn by whom or we can say which suits glasses frames for face shape and so you will find a lot of facts about them but here I will simplify and tell you in brief about to which face shape suits what type of frame. With so many glasses to choose from at present, one needs to know what will suit them best and can aid them in bringing out their unique facial contours.
parting feelings enjoyment presents
lifecoachcode.com
49%
325
10 Proven Secrets to Help You Sleep Better at Night
You can eat healthy, exercise, and follow every step of the “How to Be Healthy” manual, but if you lack quality sleep you are missing one of the most crucial parts of a healthy foundation in your life. If you want to be well rested, perform well at school or work and be in a […]
parting life
thoughtcatalog.com
69%
140
This Simple Perspective Change Might Make You Hate Your Job A Little Less
in a job they absolutely despise with the needs of housing, bills, and living expenses prioritized over career satisfaction. Being in a toxic workplace is extremely draining, both physically and mentally.
liking parting feelings positive
everydaypower.com
82%
230
50 Siddhartha Quotes To Help You Find Enlightenment
These timeless Siddhartha quotes will teach something about enlightenment and self-discovery.
thoughtcatalog.com
92%
907
2020 Has Taught Us How Much We Have To Be Thankful For
more as we fervently hope for a world of healing. But in the midst of its heartbreak and chaos, 2020 has taught us to be thankful for all that we have — our time spent living and breathing, the loved ones who carry us through the dark times, and the small but significant moments that reassure us that even in the darkness, life is still beautiful.Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday.You may unsubscribe at any time.
Family life 2020
themighty.com
45%
267
What It's Really Like to Have a Post-Viral Syndrome
My postural orthostatic tachycardia syndrome (POTS) and chronic fatigue syndrome were the result of an unassuming virus. I was a healthy 21-year-old with a normal pulse and normal blood pressure.
people liking life feelings
themighty.com
39%
275
The ‘Toxic Positivity Movement’ Won’t Help With My Depression
I reached out to my social media family and asked for memes and animal pictures today. I explained that my depression has made me grumpy and I was looking for some distractions. I’m happy to report that my friends did not disappoint. I received all manner of gifs, pet pictures & videos, hilarious memes, and a cute video of a dear friends kiddos wishing me a happy day. I felt quite loved and subsequently my depression lifted a smidge.
happiness feelings friends positive
toopanda.com
82%
699
Russia Blames U.S. of Instigating Revolution in Belarus
Russia on Wednesday blamed Washington for trying to provoke a revolution in Belarus.
Vladimir Putin Sergei Naryshkin Russia Washington city Moscow Belarus state Soviet personality relationship
lifehack.org
61%
977
How Not To Lose Focus While Working (Backed By Science)
Deep Work, which explains the importance of profoundly concentrating and how to do so.I’m going to cover his methods and also others written by experts in the field.
Can I (I) Curt Steinhorst Productivity liking life focus
everydaypower.com
95%
892
50 Frank Ocean Quotes on Music and More
These Frank Ocean quotes show why he is often referred to as one of the most dominant artists of the 2010s.
Frank Ocean Usa people life enjoyment Quotes
thoughtcatalog.com
42%
872
8 Traits That Will Make You Irresistible To Others
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.
Family
dumblittleman.com
87%
875
6 Organizations You Can Join Remotely to Make a Difference
meditation retreat, you may have noticed that 2020 has been a disaster. I’d summarize what happened, but I don’t think anyone really needs—or wants—a reminder.
Sudan people liking
themighty.com
83%
248
What Helps Me 'Make the Best of This Life' With Chronic Illness
Damn, I am sick of being sick and in pain. Every. Damn. Day…
liking personality parting life
additudemag.com
41%
750
Music Is Magic: 9 Hacks to “Beat” ADHD Symptoms
“Life seems to go on without effort when I am filled with music.” ― George EliotADHD brains crave structure. Planners, timers, and reward systems are common and effective (if boring) tools for creating the scaffolding we need to get focused, motivated, and in control of ADHD symptoms.
feelings mood guest blog Music therapy symptoms
themighty.com
95%
467
What These Butter Knives Purchased By My Autistic Son Represent
I never would have thought cutlery could turn me into a full-fledged puddle on my kitchen floor, but tonight it did. Don’t worry, no one stabbed me, although I don’t doubt someone in this house has envisioned that once or twice. This puddle was not blood or even a river of sad 2020 tears. This was a puddle filled with tears of overwhelming gratitude that was brought on by two simple butter knives.
Family parting sadness child
success.com
36%
632
Make Next Year Your Best Year
SUCCESS believe is the case for all of our readers, a marking in the passage of time is an occasion to celebrate. It’s a symbol of the instantaneous decision you can make to pursue a new goal.
life feelings celebrities joy
themighty.com
52%
511
How a Blue Tunic Taught Me to Listen to My Son With Autism
Every morning we get up to a barrage of inspirational images and quotes filling up our social media pages and text messages, teaching us the best way to lead our lives. In spite of this, I highly suspect we don’t learn much from those sunset images with calligraphic texts. What we really learn from is life and our personal experiences.
communication feelings lie stress
success.com
48%
166
9 Ways to Make Good Food Choices (and Give Yourself Grace When You Don’t)
Read next: This article originally appeared in the .Photo by Wood.Wire/Twenty20.com
thoughtcatalog.com
40%
443
Sometimes Our Shattered Pieces Are What Make Us Beautiful
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.
Family beauty
everydaypower.com
40%
124
50 Bold Quotes to Make You Feel Powerful
These bold quotes about having a strong attitude will make you feel powerful.
liking life feelings Quotes
everydaypower.com
45%
278
50 Coward Quotes to Make You Feel Brave
These coward quotes about running away will make you want to stay and fight.
personality feelings fears Quotes
success.com
49%
874
10 Ways to Make Change That Will Serve You Well
Read: The next time you are presented with a problem, take special care to keep an open mind. Consider your ingrained biases and whether they might be affecting your inclinations.
personality affection mindfulness presents
themighty.com
64%
912
Why I'm Thankful, Grateful, Blessed and a Mess as a Suicide Loss Survivor
These words all perfectly describe how my Thanksgivings are. This year is the fifth one without my Brittany here. I know it’s the “new normal,” but there is nothing normal about it.
Family people lessons suicide
curiousmindmagazine.com
46%
623
How Innovative Apps Can Help You Transform Your Lifestyle
Experts say it takes about 21 days to kick a habit. Sounds simple, right? That’s until you try it and realize that while it is not impossible it takes commitment and monk-like discipline. It is likely why New Year’s resolutions, no matter how well-intended, tend to fall on the wayside by March.
liking life feelings mindfulness
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA