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Productivity and Longevity: A Timeless Lesson From Warren Buffett

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lifeoptimizer.org
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mentioned that he has the mental sharpness of a 30-year-old.To be honest, this is a bit “confusing” from a health perspective because he isn’t known for having a healthy diet.

Instead, “he lunches on McDonald’s chicken nuggets at least three times a week and has, since childhood, taken a quarter of his caloric intake in the form of Coca-Cola.” Not exactly a healthy diet, is it?So what is the secret to his productivity and longevity?Well, I don’t have a definite answer to that.

But I do have a possible explanation. I don’t think it’s the only explanation, but I believe it plays a big role. Here it is:He enjoys both his work and his friendships.Some people enjoy their work but not their friendships.

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