My name is Massoma Alam and I am the author of Produce More, Stress Less: A Guide to a Happier and More Productive Workplace which is expected to publish April 2021.
My book is about workplace stress with an emphasis on novel ways to combat anxiety beyond the oversimplified advice of taking deep breaths and relaxing.
The book also discusses ways employers can help their employees with their stress and ultimately enhance their productivity.
Read more on adaa.org