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Please Stop Bullying Yourself For Resting

feelings bullying weakness
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thoughtcatalog.com
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rest days. You cannot hustle 24 hours straight for seven days a week. You need rest. And you need to stop bullying yourself for taking the rest.

You need to stop treating rest as a sign of weakness and stop feeling guilty for taking the rest. And don’t you dare compare the amount of rest you need to another person in your life, because what you are going through is different to them and everyone’s rest looks different.

The whole point of resting is to take care of yourself, so stop concerning yourself with how it may look to others or what others are doing and take the rest.Because the rest days are even more important than the productive days.

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