powerofpositivity.com
66%
897
Gastroenterologist Explains the Best Smoothie Recipe For Gut Health
So, now that you know about the plentiful health benefits, we’ll tell you how to make this delicious smoothie! ADVERTISEMENT When you think of smoothies, ginger might not come to mind as a typical ingredient to use. However, ginger can help lower inflammation and contribute to healthy gut bacteria. One study even found that it helps reduce belly fat, a bonus.
