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10 Best Reality Therapy Techniques, Worksheets, & Exercises
download our three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.As a psychiatric resident in the 1960s, William Glasser (2010) became disillusioned with classical psychoanalytic treatment and began experimenting with a very different approach, which he called Reality Therapy.In Reality Therapy, “the helping person becomes both involved with and very real,” to the client, unlike conventional therapists, who are taught to remain objective and impersonal (Glasser, 2010, p.
