“Between stimulus and response, there is a space. In that space is our power to choose our response.
In our response lies our growth and freedom.” – Viktor E. Frankl, Austrian neurologist and psychiatristThese days, many parents with whom I work with are noticing diminishing space in between situations and responses — from their children and themselves.
Stress has made these “spaces” smaller, bringing about more yelling, more door slamming, and more intense emotions in quarantine. And with another major stressor upon us – the back-to-school season – it’s even more difficult to stay measured in our reactions.Parents hear that creating structure and a sense of normalcy is the most effective way to prepare their children for distance learning
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