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How to Say No When You’re Used to People-Pleasing
She was right, so I decided to take a crash course in telling the truth. I learned how to feel what I was feeling in my body and then “perform” for an audience from that place instead of faking it in Josh Pais’s class, Committed Impulse. (It’s a class originally designed for actors that’s incredibly useful for entrepreneurs…and other humans.)I did a 300-hour yoga teacher training with Colleen Saidman and Rodney Yee and learned to listen to the truth in my body in a whole other way.So much so, in fact, that I sold all of my belongings, left my life in NYC, left my business partnership, and took off on a road trip I called The Freedom Tour.
