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If Your Job Is Making You Suicidal, Read This

It’s 8 a.m.

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If You Feel Like A Zombie Every Day, Read This

For as long as I can remember, I have struggled with depression, anxiety, and other mental illness. It’s become such a normal aspect of my existence, that oftentimes I overlook it when dealing with my health.Over the past few years, I go through spurts in which I wake up one day, fatigued beyond anything I can even explain, for seemingly no reason. During these spurts, it became so bad that I questioned whether or not my health was in jeopardy.I would wake up tired, feeling like a zombie.

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When Life Feels Overpowering, Read This

“What screws us up most in life is the picture in our head of how it is supposed to be.” — AnonymousHow are you coping at the moment? Are you dealing with any problems? What do you think are the lessons contained within your difficulties? What would it take to improve your situation? Are you willing to consider it from a different perspective? I’m asking a lot of questions, since these are the kinds of questions we must ask ourselves to overcome our difficulties. Many people feel overpowered because they believe life is being imposed upon them instead of working out for them.I know it may not always look that way, mainly because we look at our difficulties through a distorted lens.

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If You’re Looking for Hope Right Now, Read This

“I hope you heal from the things that you don’t tell anyone.”

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If You Struggle With Saying ‘No’, Read This

Saying no.The majority of the growth these women’s experiences occurs when they start saying no to all the things they used to allow in. They start taking their power back in the form of boundaries and doing things they enjoy and spending their time how they want.

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Before You Quit Your Job And Follow Your Passion, Read This

Hi,I have enjoyed blah blah blah, but I have started a side business and business is picking up. I’d like to submit my blah blah blah.Thanks so much,ColeThen, I received a relatively quick and slightly snark response (at least I thought).Hi,Thanks for letting us know.

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If You’re Struggling To Find Employment In Today’s Job Market, Read This

Generic Inc. after receiving a call from their hiring manager.

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When You Need To Find Solitude, Read This

solitude.Sometimes you just need time and space alone. You’ll be better off once you’ve had some time to pause and rest.

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When You’re Struggling To Feel Okay, Read This

Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Uncover inner peace and find the strength to move on with this guided journal + healing gift set which includes sage, a white purification candle, and a rose quartz stone.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.

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If You’re Feeling Lonelier Than Usual This Year, Read This

not alone. In fact, you’re in very good company.Upon realizing this for the first time myself, I’ll admit my shoulders slumped ever so slightly.

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If You’re Struggling To Set Goals This Year, Read This

Read more often. Be better at running.

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If You’re Not Getting What You Want in Life, Read This.

“What you focus on expands, and when you focus on the goodness in your life, you create more of it.” — Oprah WinfreyThere are three psychological concepts you must understand to start getting what you want, and to stop perpetuating what you don’t.The first concept is attention — where you place your focus. Your focus is something you must train.

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If You’re Struggling To Fulfill Society’s Expectations, Read This

Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Amazon Prime Video’s ‘The Wilds’ and Thought Catalog both explore the balance between who we display publicly and the person we really are privately through coming-of-age stories from our featured writer’s everyday.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.

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If This Year Has Made You Desperate For Change, Read This

Privacy Statement.Learn more about Thought Catalog and our writers on our about page.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.

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If You Have Trouble Setting Boundaries, Read This

empty mine into anyone else’s, especially without any reciprocation.Setting boundaries is hard. Saying “no” to the ones you love when all you want to do is take care of them is hard.

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If You’re Struggling To Achieve Success In Life, Read This

and only priority.What happened? I became petrified. Every time I would sit down to write, I was filled with anxiety.

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If You Feel Like Your Career Is Moving Too Slowly, Read This

According to recent reports, over 90% of Millennials want ‘rapid career progression.’ They also want the same benefits other generations enjoyed — opportunities for growth, job stability, and a competitive salary — but the speed at which they want them is much faster.It seems that we Millennials want all the things, and we want them now.

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When You’re Strong But Human, Read This

It isn’t your job to always be the strong one, and people shouldn’t expect that of you. It’s okay if you have a moment or two where you need to be weak and crawl up in a ball and cry.

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If You’re Struggling To Find Yourself, Read This

be something is greater than ever before. So much so that people will inherently become something that they’re not, all in order to make the people around them happy, as opposed to worrying about their own happiness and well-being.

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If You Feel Like It’s Time To Take A Mental Health Day, Read This

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When You’re Ready To Take Control Of Your Anxiety, Read This

1. Remember that sometimes anxiety is born simply from your thoughts, and then remind yourself that not all thoughts are real and honest ones to begin with.

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If You’re Struggling To Remain Positive, Read This

Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Creepsters, our new Halloween mask and apparel line is here.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.

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If You Feel Like Your Soul Is Misaligned, Read This

It’s okay to change your mind about what you want. But what’s not okay is remaining stuck in something that makes you unhappy.

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When Things Fall Apart, Read This

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When It All Gets A Little Too Much, Read This

Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Ari grieves the loss of her sister deeply, yet she resists visiting the island resort where traumatic memories are repressed. She doesn’t believe it will give her a stress-free, relaxing vacation like the commercials claim. She doesn’t believe it will give her closure, either.Even though her gut warns her to stay home, a work assignment forces Ari to visit the island—and it’s even more dangerous than she ever could have imagined.

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If You’re Not Getting What You Want In Life, Read This

“What you focus on expands, and when you focus on the goodness in your life, you create more of it.” — Oprah WinfreyThere are three psychological concepts you must understand to start getting what you want and to stop perpetuating what you don’t.AttentionMotivationDesireThe first concept is attention — where you place your focus. Your focus is something you must train.

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If You’re Feeling Stuck Right Now, Read This

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If You Don’t Feel Like You Can Go On, Read This

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If You Feel Like You Can’t Commit To Anything, Read This

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When You Feel Like You Can’t Keep Going, Read This

The truth is that life isn’t always easy. There are plenty of ups and downs that will try to tell you that you aren’t enough. That you should give up.

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If You’re A Woman Who’s Living Solo, Read This

How many spoons can one person really use in a day? After some much-needed healing and personal development in other areas of my life, I learned to love a clean sink when I wake up in the morning. To some, this may sound like a normal thing, and to you I applaud your grownup ways.

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Next Time You Start To Procrastinate Your Dreams, Read This

Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Inner beauty shines through us all, regardless of differences in color, shape, and size.Inspired by individuality and unity, the Soul Sisters Collection is a loving reminder of our collective impact.

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If You Know Someone With Anxiety, Read This

Anxiety is not something that we can control on our own. Sure for some medication or meditation might work wonders but the truth is, anxiety doesn’t just go away. If someone close to you has some kind of anxiety disorder you as someone who cares about them need to go the extra mile to educate yourself on it.

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If You’re Constantly Putting Yourself Last, Read This

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If You’re Struggling To Find Happiness, Read This

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If You’re Struggling With Anxiety, Read This

Dedicated to your stories and ideas. Learn about us.

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