cautiously optimistic and suffering from a serious case of F.O.O.N. — fear of the old normal.In the old normal, time management was a mountain I climbed daily.
Nestled at home, however, I don’t waste an hour choosing my outfit each day. That frantic feeling of rushing and worrying — about what I have to do or haven’t done — has practically disappeared.
If I forget something important, chances are it’s just upstairs or, at worst, outside in my car. My ADHD brain has, for maybe the first time, found calm and at peace in a locked-down world with no choices, no decisions, no travel.The tradeoff: I fear that I have become not only agoraphobic, but also anthropophobic.
People, in general, make me jittery. When I’m walking my dog and see a person
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6