Living with the stigma around mental illness can be trying for anyone, but when you come from a culture where even mentioning the subject can cause tension, finding help can feel almost impossible. Regardless, these communities still need culturally informed mental health resources.
Keeping the South Asian community in mind, I spoke with psychiatrist Dr. Vasudev Makhija, president of the South Asian Mental Health Initiative & Network (SAMHIN); Rahul Kulkarni, CEO and co-founder of The Sukhi Project; and clinical psychologist Dr. Rukhsana Chaudhry, director of mental health programming for American Muslim Health Professionals (AMHP).
In addition to others interviewed previously, these professional offer either resources mental health or
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