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What is Interpersonal Therapy?
talk therapy (also known as psychotherapy) that helps relieve symptoms by focusing on interpersonal functioning and relationships. Rather than looking at events, trauma, and developmental issues from your past, interpersonal psychotherapy focuses on current relationships and issues you’re experiencing. There are some fundamental basics of IPT, including:If you’ve been wondering what type of therapy might work best for you, it’s worth exploring how interpersonal therapy works, what the different types are, conditions that can be successfully treated or addressed with it, and the benefits this specialized type of therapy can offer. Read on to learn everything you need to know about interpersonal therapy, so you can find out if online therapy might be right for you.Interpersonal therapy was originally developed to treat major depression in a very structured setting.
