Jessica Ortner: recent publications

Body Shaming Quotes For Reclaiming Your Power

These powerful body shaming quotes are designed to inform and encourage.

Whether you realize it or not, we all have a body image.

A body image is the way that someone perceives their body and assumes that others see.

This image is impacted by family, friends, social pressure, and the media.

Psychologist Robert Holden shared, “No amount of self-improvement can make up for any lack of self-acceptance.”

Many people walk around unhappy with their bodies. Eating disorders continue to increase.

Self-esteem is how we feel about ourselves. Our self-esteem is directly linked to our body image.

Young people are particularly vulnerable to this idea.

Low self-esteem teens are more susceptible to developing eating disorders.

According to, “91% of women are unhappy with their bodies and resort to dieting to achieve an ideal shape.”

Both men and women are affected by body shaming. Check out our body shaming quotes.

Short Body Shaming Quotes

Sometimes we all need a quick and to the point message. Take a look at these short body shaming quotes below.

1. “Everyone’s body shamed!”-Tina Sequeira, Bhumi: A Collection of Short Stories

2. “You don’t have to love your body to be kind to it.”-Alissa Rumsey

3. “Life is so much more beautiful and complex than a number on a scale.” — Tess Munster

4. “You can’t criticize yourself thin.”-Jessica Ortner

5. “No amount of self-improvement can make up for any lack of self-acceptance.” -Robert Holden

6. “I’m not going to sacrifice my mental health to have the perfect body.” -Demi Lovato

7. “You don’t encourage people to take care of their body by telling them to hate it.”-Laci Green

8. “To all the girls that think you’re fat because you’re not a size zero, you’re the beautiful

liking feelings beauty

Robert Holden Tina Sequeira Alissa Rumsey Jessica Ortner Laci Green

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