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Optimistic Explanatory Style: 5 Examples of How to Foster It
download three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.This article contains:An explanatory style describes how we make sense of adverse events that happen to us (Peterson & Seligman, 1987).