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Doctors Explain How the MIND Diet Can Improve Brain Health
National Institute of Health show that the MIND diet can improve inflammation in your body, issues with insulin resistance, and can boost the levels of critical vitamins your body and brain need to thrive. ADVERTISEMENT Dementia and Alzheimer’s disease are horrific conditions that rob a person of their memories. As the disease progresses, they’re unable to care for themselves or even recognize the faces of their loved ones.
