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Aaron T.Beck: recent publications

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03.11.2021 / 07:55

Remembering Dr. Aaron T. Beck, Creator of Cognitive Behavioral Therapy

Those of us who are veterans of mental health counseling, psychiatry, and therapy are likely familiar with the abbreviation CBT, which stands for cognitive behavioral therapy. This form of therapy, known for its intentional, thought-monitoring process of thinking that alters behavior over time, was created by psychiatrist Dr. Aaron T. Beck.

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What Is CBT And How Does It Work?

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.

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