Thankfully, conversations about mental health are becoming more and more mainstream. One of the many misconceptions surrounding mental health is that it’s an adult topic when this is not the case in reality.
We all have mental health, and people of all ages can struggle with mental health, whether or not they have a diagnosable mental health condition.
So, as a parent, how do you start talking about mental health with your family? Kids And Mental Health Mental health is broader than one might think, and it consists of three main components or areas of wellbeing.
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