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On Top of Daily Stress, COVID-19 Is Making Our Dreams Worse Too

Finland people liking life stress
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Elizabeth Millard is a freelance journalist specializing in health, wellness, fitness, and nutrition. Emily is a fact checker, editor, and writer who has expertise in psychology content.

Cavan/Getty Images Although people tend to be sleeping more during COVID-19 lockdowns, many are reporting awakening more often during the night and having bad dreams when they are asleep, according to a study in Frontiers in Psychology. Finnish researchers used crowdsourcing during the lockdown in Finland to find study participants, ending up with 4,275 respondents.

Of those, 811 shared their dream content. Overall, about half reported sleeping substantially more than before the pandemic, but nearly 29% had disrupted sleep, and 26% regularly had

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