“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” ~Brené Brown Lunge, turn, reverse, jump, land and rebound, push, pull, cut, run, double turn, fling, pause… Not good enough!
Smooth the transitions, make it cleaner, find more ease! Heart pounds, ragged breath, muscles burn… You need more weight on the lunge and point your damn feet when you jump.
Do it again. Repeat. Lunge, turn, reverse, jump, land and rebound, push, pull, cut, run, double turn, fling, pause… What is your problem?
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