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My ADHD Diagnosis Is Just as Valid, Even When I Diagnosed Myself

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themighty.com

For some unknown reason, when I grew up, a lot of the medical, forensic, and crime TV shows had storylines about “unofficial” mental health and a lot of hypochondriac plot devices.

Was that everyone, or was that just me? Either way, I think it stuck with me for a very long time, which is why for a long time, I had a really hard time accepting the fact that that I have attention-deficit/hyperactivity disorder (ADHD).

And for a very very long time, I was made to believe that doctors know best, doctors couldn’t be wrong, and until you get that official “yes” from a doctor, then it must definitely of course be a firm “no.” I have since learned that this is clearly not the case and we need to advocate for ourselves and our health because the

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