. That’s because the point of his book isn’t to get readers to wake up at dawn, but to show them the power of at the start of each and every day.
For Elrod, this revelation was hard-won. In 2008, he was depressed, broke and out of shape, unsure of how to break free. Although he wasn’t a morning person, Elrod was desperate for a change, so he committed himself to a morning routine of six powerful actions: silence, affirmations, visualization, exercise, reading and scribing (journaling).
The six practices formed the miracle morning acronym SAVERS. Starting each morning with SAVERS, Elrod started to find purpose, self-actualization and freedom from anxiety.
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