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Mental Health: What To Know if You Ask Yourself, 'What's Wrong With Me?'

liking personality feelings
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themighty.com
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Do you ever find yourself wondering, “What’s wrong with me?” Do you ever feel like something isn’t quite right, and even though you don’t really fit the description of depression, you know something has to be wrong with you?

Today we’re going to talk about a few things that might look like depression but aren’t, but we’re also going to talk about how to reframe the question of “What’s wrong with me?” Because the truth is, depression or not, who you are as a person is OK.

Really, I promise. Rejective Sensitive Dysphoria Rejection sensitive dysphoria, also known as rejection sensitivity, is a phenomenon where someone is very strongly affected by any perceived rejection.

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