treating adults routines ADHD in a Pandemic

“Mental Health is About Reclaiming Control Where I Now Have None.”

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ADHD.Among other things, this pandemic has forced me (an ADHD extrovert) to come to terms with my worst fears — isolation and monotony — and to acknowledge the damage that my brain wiring does to me and to my loved ones.As a medic, my girlfriend has been out there fighting this bastard of a disease on the front lines.

She’s been safe and sensible, both of us have, but I’m secretly very envious of her because she gets to talk to people face to face.Like many with ADHD, I crave adventure and stimulation — the more the better.

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