Every employee has felt the effects of workplace stress. Even a job you adore can be difficult. You may be under time pressure to meet a deadline or perform a challenging assignment.
On the other hand, chronic workplace stress can be overwhelming and harmful to physical and mental health. Chronic stress is common but unfortunately not covered in your business health insurance.
It’s impossible to avoid employment issues entirely. You can, however, lessen workplace stress. Act Instead Of Reacting Stress occurs when we assume we have no control over the situation.
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