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Making Sense of Self-Harm vs. Self-Mutilation

abuse suicide action
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themighty.com
themighty.comthemighty.com:

Some of the wording in the mental health community is frequently confusing to the point where the meaning of certain terms and phrases are lost.

I have found that the phrases self-harm and self-mutilation are some of the most confusing phrases in the mental health community, and it has gotten to the point where I am even confused as to what the meanings of these phrases are in connection to symptoms of depression, suicidal ideation, anxiety and so many other mental health concerns.

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